The
American heart Association (AHA) updated on Monday their recommendation
on eating fish. People should try to eat at least two servings of fish every week
to get a good dose of heart-healthy omega-3
fatty acids, the AHA says.
The benefits of eating fish regularly have
been underscored by recent research pointing to additional health effects of these
"good" sources of fat, the AHA maintains. The AHA experts cite recent
studies that have found that fish, especially fatty fish such as tuna, salmon
and sardines, that contain omega-3 fatty acids have protective effects on the
cardiovascular system.
Researchers
have shown that these substances can lower the risk of developing an irregular
heart rhythm and blood clots, and can reduce levels of fat in the blood known
as triglycerides, all well-konown risk factors for heart disease. In addition,
another study demonstrated that people who consume omega-3 fatty acids may experience
a reduction in arterial hardness and blood pressure.
For patients with
heart conditions, dietary intake may not suffice to provide the higher doses of
omega-3 fatty acids they need, according to the report authors, led by Dr. Penny
M. Kris-Etherton. Consequently, they recommend that people with high levels of
triglycerides in their blood take supplements that contain an additional amount
of omega-3 fatty acids.
Note - Not only for the heart
Fish oil
is rich in eicosapentaeonic acid (EPA), which exerts beneficial effects on the
brain as well. EPA produces in the body favourable hormone-like substances, eicosanoids,
which combat inflammation and ageing. EPA concentrate has been tested and found
beneficial in a number of psychological problems like learning and concentration
disabilities (dyslexia, dyspraxia,
dysphafia, AD/HD) and some studies
suggest it might cure chronic fatigue and be good for patients with depression,
epilepsy or schizophrenia.
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Fish
Oil rich in EPA Omega 3 Fatty Acids.
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750mg of Omega 3:
562mg of Pure EPA Omega 3
137mg of DHA Omega 3
Box contains 60 capsules
Omax3™ delivers greater than 91% Omega-3s per softgel, setting the new standard for Omega-3 supplements (most supplements are only 30-60% pure). Based on the latest scientific research, Omax3™ is a comprehensive Omega-3 supplement formulated to maximize benefits for cardiac health, mood and cognition, as well as joint, skin and immune support.
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MorEPA Mini also contains 10mg of GLA from Evening Primrose Oil. An ideal choice for children to ensure that they get their daily dose of EPA. For Children Aged 5+ Buy it - More Info
Pure essential Omega 3 fatty acids responsible for
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Fish Oil rich in DHA Omega
3 Fatty Acids
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Most mums know whats best for their children but the growing amount of scientific research proves how important DHA is to a childs healthy development. From 6 months up to five years old, MorDHA-Mini is probably the most important supplement you can give them. Buy it - More Info
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Flax
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Both LNA and GLA are required in balancing the body's hormonal response to conditions
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The
American heart Association (AHA) updated on Monday their recommendation
on eating fish. People should try to eat at least two servings of fish every week
to get a good dose of heart-healthy 
Researchers
have shown that these substances can lower the risk of developing an irregular
heart rhythm and blood clots, and can reduce levels of fat in the blood known
as triglycerides, all well-konown risk factors for heart disease. In addition,
another study demonstrated that people who consume omega-3 fatty acids may experience
a reduction in arterial hardness and blood pressure. 
MorDHA IQ (For
mothers during and after pregnancy)
