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Heart & Circulation in Nutrition

The human heartOne of the worst nutritional sins which we can commit is the over-consumption of animal fats and salt. Eat less salt or replace it with a healthier alternative like mineral salt, where potassium and magnesium replace a proportion of the sodium

Free radicals precipitate the production of rancidified fats (lipid peroxides) in the blood and in the blood vessels. When the blood is deficient in antioxidants, the dangerous rich LDL cholesterol is oxidised, causing arteriosclerosis (hardening of the arteries). Free radicals are also the culprits in a new concept in the field of cardiovascular diseases, reperfusion injury. Antioxidants, magnesium and essential fatty acids protect the heart and blood vessels from injury.

It is a great pity that cardiologists and neurologists have not shown more interest in free radicals, reperfusion injury and antioxidants, despite the fact that these factors are of immense significance in circulatory diseases.

A Danish research group (which included Nobel Prizewinner, Henrik Dam) discovered, as far back as the 1950's, that sclerotic (hardened) blood vessels contain large quantities of rancidified fats, i.e. the products of oxidation. It took no less than 35 years, before this observation could be confirmed in a study at King's College Hospital in London. It was shown that serum lipid peroxides are, in fact, higher than normal in patients suffering from myocardial infarction and arteriosclerosis. It is presumed to date, that free radicals oxidise the LDL-cholesterol (too-LDL), which then forms hardening plaques in the artery walls. Oxidized substances narrow the blood vessels and inhibit the working of an important enzyme called prostacyclin synthetase, which catalyses the production of the vital substance prostacyclin (also known as PG12). When the level of PG12 drops in the vein walls, the blood gradually begins to clot at that spot. The red blood corpuscles are damaged as iron and copper flow out of them, which further stimulates the oxidation process and a vicious circle is set in motion which leads to the growth of the blood clot. Sooner or later it tears itself loose and travels around the circulatory system until it gets stuck in one of the tiny veins in either the lungs, the brain or the heart.

Certain natural dietary substances, vitamin B6, Gamma Linoleic Acid (GLA), selenium and fish oils for example, may prevent the clotting of blood platelets (thrombocytes) and thereby inhibit thromboses.

Blood circulation is poor in constricted arteries which provide the heart muscle with blood and oxygen; consequently the patient develops oxygen deficiency (angina pectoris) when he exerts himself. Oxygen deficiency and the subsequent resumption of blood supply (reperfusion) precipitate the production of toxic oxygen radicals in the heart cells. This increases the formation of oxidation products (lipid peroxides) and may lead to cell damage. Here we have another recently discovered phenomenon reperfusion injury.


Omega 3 EPA & DHA is the most bio-available form of Omega 3 you can get, the richest natural form of this type of Omega 3 is found in fish, particularly oily fish such as herring. The quality, concentration & purity of fish oil varies enormously, at 1st Vitality we specialise in offering the best quality omega 3 products you can get.

Our Purest Brand Omax3 @ 91% Omega 3

Omax3™ is The Ultra-Pure Omega-3 Supplement™, specially developed by physicians and scientists from the Yale University School of Medicine to provide you with an ultra-pure and optimally balanced Omega-3 supplement for your health.

Omax3 matches the dosage demands suggested by the American Heart Association guildlines on Omega 3 intake

One 825mg capsule contains a minimum of 750mg of pure Omega 3

  • 1 box contains 60 soft gel capsules
  • Pharmaceutical grade quality, no Vitamin A or D
  • Suggested use for 10 years & upwards

 

Type of Capsule: Gelatin
Serving Size 1- 2 per day
A 1 capsule serving provides 562mg of EPA
Number of servings per bottle: 60 @ 1 per day or 30 @ 2 per day
Content per mg Capsule:  

EPA Omega 3 content:

562mg

DHA Omega 3 content:

137mg
Total Omega 3 per capsule: 750mg
Total Omega 3 per 2 capsules: 1500mg

Have your Omax3 delivered automatically every month or every other month and save £s -
60 capsules only £19.99 including delivery when you use the "First Vitality Omega Plan"
Download our 'Omega Plan' Now?
To Order, please Phone us on 0800 881 8022 and ask for "The Omega Plan" . We're available from Monday - Friday 9am through 5pm or Email Us Now

Also of Interest

Carnosine

Carnosine
is an anti-ageing super antioxidant which fights age-related changes in the skin, brain, heart, muscles and other tissues. Carnosine is scientifically well documented as a nontoxic natural nutritional supplement.

The healthy heart muscle (myocardium) contains naturally some carnosine, but carnosine may also increase the strength and endurance of the heart muscle.

Browse our complete range of Cardiovascular Health products
Omax3 with 1500mg of Omega-3s per serving
Fish Oils for the Heart
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