Choosing an Omega 3 Oil
for 12 years & above in a capsule
Question 4:
Do you want an Omega 3 supplement or a combination Omega 3/Omega 6 supplement?
There is no official recommended daily allowance (RDA) for Omega 3.
For general health the most commonly suggested intake is between 500mg & 1000mg.
Adjust the number of capsules taken against your desired daily intake......
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Omega 3 only? |
Option 3: Omax3
1 x 825mg capsule contains 750mg Omega-3s:
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Omega 3 only? |
Option 4: MorEPA Smartfats
1 x 1000mg capsule contains 580mg Omega-3s:
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Omega 3 & Omega 6 ? |
Option 5: MorEPA Minis
MorEPA Minis, a combination of Omega 3 EPA with Evening Primrose Oil in a strawberry flavoured capsule.
1 x 480mg capsule contains 273mg Omega-3s & 10g Omega -6:
- 500mg* EPA Omega 3
- 80mg* DHA Omega 3
- 10mg GLA Omega 6
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* approximate values, batches vary slightly.
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